Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of flowers. The moonlight is warm and kind on your fur. You can hear the grasshoppers singing their sweet tunes. Notice the wind blowing throug